shop oils

health + lifestyle

here just for you

about oils

about oils

shop oils

Health + Lifestyle

here just for you

This is not going to be a post about weight issues, but one about what is weighing in my heart. I haven’t spoke much about my faith, I have quite a background actually. I was baptized Muslim due to an agreement with my parents, but when they divorced, I went through the crash course to […]

Weightless Wednesday: My heavy heart

Faith, Parenting, Single Mom, Teen Mom, The Missonal Mom, Weightless Wednesday

Weightless Wednesday: My heavy heart

This is not going to be a post about weight issues, but one about what is weighing in my heart. I haven’t spoke much about my faith, I have quite a background actually. I was baptized Muslim due to an agreement with my parents, but when they divorced, I went through the crash course to […]

Weightless Wednesday: My heavy heart

I had a friend and local business owner recently post this on her Facebook page and the answers were honest, but perhaps a couple too honest. I take weight loss and being overweight seriously. Growing up an overweight child, I had my fair share of being on “diets” and adult body issues that stem from […]

Weightless Wednesday: How fast did you lose the baby weight?

Healthy Eating, Postpartum Weight Loss, Weight Loss, Weightless Wednesday

Weightless Wednesday: How fast did you lose the baby weight?

I had a friend and local business owner recently post this on her Facebook page and the answers were honest, but perhaps a couple too honest. I take weight loss and being overweight seriously. Growing up an overweight child, I had my fair share of being on “diets” and adult body issues that stem from […]

Weightless Wednesday: How fast did you lose the baby weight?

I find it interesting this debate of which is better. I’ll never forget my first cholesterol screening at my first job out of college, it was 210. What? As I looked at my results. How could this be? I mean, I eat “healthy” I drink skim milk, I have margarine, I eat fat free (in […]

Pass the Butter Please. Which is better, Butter or Margarine?

Family Health, Healthy Eating, Recipes

Pass the Butter Please. Which is better, Butter or Margarine?

I find it interesting this debate of which is better. I’ll never forget my first cholesterol screening at my first job out of college, it was 210. What? As I looked at my results. How could this be? I mean, I eat “healthy” I drink skim milk, I have margarine, I eat fat free (in […]

Pass the Butter Please. Which is better, Butter or Margarine?

This year I am giving my grandmother a break and hosting Easter this year. I have a small family, it will be a total of 7 adults and my 2 kiddos. Problem is I feel like I am barely keeping above water these days. I announced this at Christmas, so like anyone else, I am […]

My Semi-Casual Easter Menu

Easter Menu

My Semi-Casual Easter Menu

This year I am giving my grandmother a break and hosting Easter this year. I have a small family, it will be a total of 7 adults and my 2 kiddos. Problem is I feel like I am barely keeping above water these days. I announced this at Christmas, so like anyone else, I am […]

My Semi-Casual Easter Menu

Recipe time! Oh this one turned out oh so yummy, I promise you. It was first created for Artizone Chicago, a gourmet delivery service that brings local, gourmet foods right to your door. It is a fab service. I made it again over the weekend, but added Dole asparagus to it, because asparagus is in […]

Special Artizone Recipe: Sweet & Savory Flank Steak Salad w Roasted Asparagus

Artizone Chicago, Asparagus, Corn Free, Gluten Free, Healthy Salads, Recipes

Special Artizone Recipe: Sweet & Savory Flank Steak Salad w Roasted Asparagus

Recipe time! Oh this one turned out oh so yummy, I promise you. It was first created for Artizone Chicago, a gourmet delivery service that brings local, gourmet foods right to your door. It is a fab service. I made it again over the weekend, but added Dole asparagus to it, because asparagus is in […]

Special Artizone Recipe: Sweet & Savory Flank Steak Salad w Roasted Asparagus

Who would have thought the decision on where to send my daughter to kindergarten would be so difficult? I feel like I am scouting colleges or something. Last week Crain’s Chicago Business wrote an article about how slow home sales are forcing parents to find the right school in the city. For my husband and […]

Character vs. Knowledge: Where do I send my daughter for school?

Chicago Public Schools, Faith, Family, Parenting

Character vs. Knowledge: Where do I send my daughter for school?

Who would have thought the decision on where to send my daughter to kindergarten would be so difficult? I feel like I am scouting colleges or something. Last week Crain’s Chicago Business wrote an article about how slow home sales are forcing parents to find the right school in the city. For my husband and […]

Character vs. Knowledge: Where do I send my daughter for school?

@healthyjasmine

get your free guide of 60+ essential oil

uses for everyday