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  I love cooking, but I love baking even more. My kids are pancake kids lovers. Every. Single. Morning. And while I don’t mind making them, it is time consuming. Tina contacted me asking if she could post on of her recipes on my site. This is one of those breakfast recipes that you throw […]

Healthy Jasmine

Gluten Free Easy Oven Pancakes

Family Health, Gluten Free, Healthy Eating, Recipes

Healthy Jasmine

Gluten Free Easy Oven Pancakes

  I love cooking, but I love baking even more. My kids are pancake kids lovers. Every. Single. Morning. And while I don’t mind making them, it is time consuming. Tina contacted me asking if she could post on of her recipes on my site. This is one of those breakfast recipes that you throw […]

Gluten Free Easy Oven Pancakes

If you have been following me for quite some time you know there are a few things that really get my blood boiling. Food dyes ranks high on my list and it really disgusts me to see how much food dyes is in our food supply. I’ve written about How to Rid Food Dyes in […]

The True Dangers of Food Dyes

Family Health, Healthy Eating, Recipes

The True Dangers of Food Dyes

If you have been following me for quite some time you know there are a few things that really get my blood boiling. Food dyes ranks high on my list and it really disgusts me to see how much food dyes is in our food supply. I’ve written about How to Rid Food Dyes in […]

The True Dangers of Food Dyes

Have you ever wondered if you were totally crazy. Not like, “I feel a little crazy today”, but more like, “Am I totally going off the deep end?!” It’s easy to feel like that when you’ve gone to the doctor over and over for <strong>health symptoms that don’t seem to make any sense. Every prescription, […]

What is Candida and How Do I Know if I Have It?

Family Health, Healthy Eating, Recipes

What is Candida and How Do I Know if I Have It?

Have you ever wondered if you were totally crazy. Not like, “I feel a little crazy today”, but more like, “Am I totally going off the deep end?!” It’s easy to feel like that when you’ve gone to the doctor over and over for <strong>health symptoms that don’t seem to make any sense. Every prescription, […]

What is Candida and How Do I Know if I Have It?

  My uterus ruptured. Yep I’m one of the .2 to 1.5 percent that it happened too. The rupture that makes doctors scare you into more c-sections and you know what I’d attempt a VBAC all over again, but you see I was lucky.  When your VBAC goes wrong here is my story… I was […]

When Your VBAC Goes Wrong

Family, Family Health

When Your VBAC Goes Wrong

  My uterus ruptured. Yep I’m one of the .2 to 1.5 percent that it happened too. The rupture that makes doctors scare you into more c-sections and you know what I’d attempt a VBAC all over again, but you see I was lucky.  When your VBAC goes wrong here is my story… I was […]

When Your VBAC Goes Wrong

My son wasn’t even a year old when he developed eczema… after his birth, someone made us chicken and cheese enchiladas, so I ate some. Within 24 hours he had bloody streaks in his diapers, so I avoided dairy. I would try it out every two months and still reactive with bloody stools. Around 10 […]

Reversing My Son’s Psoriasis

Family, Family Health

Reversing My Son’s Psoriasis

My son wasn’t even a year old when he developed eczema… after his birth, someone made us chicken and cheese enchiladas, so I ate some. Within 24 hours he had bloody streaks in his diapers, so I avoided dairy. I would try it out every two months and still reactive with bloody stools. Around 10 […]

Reversing My Son’s Psoriasis

I came across this recipe back in 2009, except it wasn’t gluten free. The avocado in the recipe intrigued me so I converted it and posted it in my Chicago Family Health Examiner Column. However, Mighty Nest, a local e-commerce company that sells non-toxic, eco-friendly home goods, asked me to help them un-cupcake the cupcake, […]

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

Family Health, Gluten Free, Healthy Eating, Recipes, Vegan

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

I came across this recipe back in 2009, except it wasn’t gluten free. The avocado in the recipe intrigued me so I converted it and posted it in my Chicago Family Health Examiner Column. However, Mighty Nest, a local e-commerce company that sells non-toxic, eco-friendly home goods, asked me to help them un-cupcake the cupcake, […]

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

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