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Health + Lifestyle

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B is for Basil! This is one of my favorite herbs, so rich, flavorful and versatile. Basil is part of the mint family and there are over 60 varieties that fall into three categories: sweet, purple and bush. It is packed with nutrients being rich in Vitamin K, which is important for blood clotting. Manganese, […]

Healthy Jasmine Basil

B is for Basil

Blog

Healthy Jasmine Basil

B is for Basil

B is for Basil! This is one of my favorite herbs, so rich, flavorful and versatile. Basil is part of the mint family and there are over 60 varieties that fall into three categories: sweet, purple and bush. It is packed with nutrients being rich in Vitamin K, which is important for blood clotting. Manganese, […]

B is for Basil

  While I am a few days late on the #AtoZChallenge, but there is still plenty of the days in the month that I will not miss out on this fun opportunity to blog my way through the alphabet on vitamins, minerals and herbs. I am excited to share with you some really great info […]

Healthy Jasmine Astaxanthin

A is for Astaxanthin

Blog, Healthy Eating

Healthy Jasmine Astaxanthin

A is for Astaxanthin

  While I am a few days late on the #AtoZChallenge, but there is still plenty of the days in the month that I will not miss out on this fun opportunity to blog my way through the alphabet on vitamins, minerals and herbs. I am excited to share with you some really great info […]

A is for Astaxanthin

PARCC testing is next week for our school. The more I am reading online, from blogs, other parents and public education teachers, the more I feel better with our decision on why my daughter is opting out of PARCC. What I have also learned that most didn’t realize that PARCC is an option. So yes, […]

Why PARCC Testing Is An Option

Blog

Why PARCC Testing Is An Option

PARCC testing is next week for our school. The more I am reading online, from blogs, other parents and public education teachers, the more I feel better with our decision on why my daughter is opting out of PARCC. What I have also learned that most didn’t realize that PARCC is an option. So yes, […]

Why PARCC Testing Is An Option

This past week a series of four undercover videos leaked to the media left me beside myself; the vile practice of Planned Parenthood selling aborted fetuses, absolutely disgusted me. Yet, oddly, I saw more posts in an uproar over the killing Cecile the lion than this horribly unjust treatment of the unborn lives of children. The lack of […]

The Uproar on Flavor Enhancers

Blog

The Uproar on Flavor Enhancers

This past week a series of four undercover videos leaked to the media left me beside myself; the vile practice of Planned Parenthood selling aborted fetuses, absolutely disgusted me. Yet, oddly, I saw more posts in an uproar over the killing Cecile the lion than this horribly unjust treatment of the unborn lives of children. The lack of […]

The Uproar on Flavor Enhancers

The weather was amazing in Chicago last week, such a tease for us. However, I was in the midst of detoxing and wanted to make something refreshing and light to eat when winter officially changed over to spring. Knowing a few spring detoxing veggies that are in season, this recipe just came to mind. What […]

Spring Detox Roasted Asparagus Quinoa Salad

Blog, Corn Free, Gluten Free, Healthy Eating, Healthy Salads, Recipes, Vegan

Spring Detox Roasted Asparagus Quinoa Salad

The weather was amazing in Chicago last week, such a tease for us. However, I was in the midst of detoxing and wanted to make something refreshing and light to eat when winter officially changed over to spring. Knowing a few spring detoxing veggies that are in season, this recipe just came to mind. What […]

Spring Detox Roasted Asparagus Quinoa Salad

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