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Health + Lifestyle

here just for you

I get quite a few questions about protein powders. Like everyone else I had my fair share. However, what people fail to realize is whatever your body doesn’t use up, it will get stored in your fat cells. And while low carb, paleo, SCD diets are all fine, we still have to be careful of […]

How to Pick the Perfect Protein Powder

Corn Free, Gluten Free, Healthy Eating, protein shakes

How to Pick the Perfect Protein Powder

I get quite a few questions about protein powders. Like everyone else I had my fair share. However, what people fail to realize is whatever your body doesn’t use up, it will get stored in your fat cells. And while low carb, paleo, SCD diets are all fine, we still have to be careful of […]

How to Pick the Perfect Protein Powder

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