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Health + Lifestyle

here just for you

I came across this recipe back in 2009, except it wasn’t gluten free. The avocado in the recipe intrigued me so I converted it and posted it in my Chicago Family Health Examiner Column. However, Mighty Nest, a local e-commerce company that sells non-toxic, eco-friendly home goods, asked me to help them un-cupcake the cupcake, […]

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

Family Health, Gluten Free, Healthy Eating, Recipes, Vegan

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

I came across this recipe back in 2009, except it wasn’t gluten free. The avocado in the recipe intrigued me so I converted it and posted it in my Chicago Family Health Examiner Column. However, Mighty Nest, a local e-commerce company that sells non-toxic, eco-friendly home goods, asked me to help them un-cupcake the cupcake, […]

Gluten Free Vegan Chocolate Avocado Cupcake Recipe

It is work in progress trying to create the ultimate healthy home for my family. When I changed my diet several years ago, I also changed up many of my household cleaning products and cookware. Yep bye, bye to non-stick, bye-bye to aluminum pans, melted plastic utensils, personal care products, you name it, it was […]

Creating a Healthy Home for Your Family with Mighty Nest

Family, Family Health, Healthy Eating, Healthy Home

Creating a Healthy Home for Your Family with Mighty Nest

It is work in progress trying to create the ultimate healthy home for my family. When I changed my diet several years ago, I also changed up many of my household cleaning products and cookware. Yep bye, bye to non-stick, bye-bye to aluminum pans, melted plastic utensils, personal care products, you name it, it was […]

Creating a Healthy Home for Your Family with Mighty Nest

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